About Jo Dance
..."Then comes the moment of feeling the wings you've grown, lifting." Rumi
My specialism is self-acceptance. I provide the opportunity for people to experience who they 'really are' by recognising their unique, amazing personal qualities through reflective enlightening experiences. I work with individuals and run transformational workshops, with the overall intention of helping people to love and accept themselves - just the way they are!
My own journey of self discovery began whilst I was attending NLP Practitioner Training. What I discovered - on many occasions, is that I was being given the opportunity to 'search from within.' I learned I always had a choice - to pay attention to my internal responses, or not. When I did pay attention - even when the extent of my response was to break down in tears, it was such an amazing release. I was able to let go of the negative 'stuff' I had been carrying around with me (both consciously and unconsciously) for as long as I can remember, whilst recognising the positive aspects and keeping hold of them.
I then decided to train as an EFT Practitioner. This technique seemed to provide 'the part which was sometimes missing' just from using NLP techniques. I was not prepared for the intensity of the responses it revealed, or how quickly underlying issues were uncovered and then the negative emotion and/or physical symptom disappeared.
My next training was the 'You Can Heal Your Life' Workshop Leader Training - originally created by best-selling author Louise Hay (You Can Heal Your Life). The training itself was the most amazing experience of complete love, and the two day workshop was extremely powerful. Through a wide variety of amazing exercises I experienced real clarity in relation to identifying limiting beliefs, and using affirmations and creative visualisations to change those old beliefs. Negative emotions were released, and the overall outcome was to totally love and accept myself - just the way I am!
As I continued with my own personal development, I began to identify insights of my true values, purpose and vision. I made the transition from 'just existing' to 'really living.' I had developed an unstoppable passion to work with others and encourage them to embark on a similar journey of self discovery.
I then decided to train as an EFT Trainer. I was having such amazing results with this technique both personally and professionally, that I wanted to share it with others, so they could do the same.
And the rest continues to unfold...
Qualifications
EFT Trainer (AAMET)
Licensed You Can Heal your Life (Louise Hay) Teacher
Certified NLP Master Practitioner
Advanced EFT Practitioner
Matrix Reimprinting Practitioner
I lovingly welcome you,
Jo.
